Warning: session_start() [function.session-start]: open(/home/content/87/6406687/tmp/sess_umcs965sr31ooktra6j2rjnmd6, O_RDWR) failed: No such file or directory (2) in /home/content/87/6406687/html/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart.php on line 23

Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/87/6406687/html/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart.php:23) in /home/content/87/6406687/html/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart.php on line 23

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/87/6406687/html/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart.php:23) in /home/content/87/6406687/html/wp-content/plugins/wordpress-simple-paypal-shopping-cart/wp_shopping_cart.php on line 23
Mama's eSCENTIALS
PinExt Steam Out Your Congestion

 Steaming out your congestion

  Last night I went to a class and was reminded of a great technique to help get oils into the sinus’ cavities and chest and thought I would share one with you. It’s a technique called ”tenting”  I remember doing this as a kid to help break up congestion, having my mom do it for me or even taking steam showers to help with my symptoms. I often had colds, ear infections, and sinus infections so we were always looking for ways for me to find relief. My mom would fill the bathroom sink with water and have me hold my head over it while she draped a bath towel over me. It wasn’t until years later that I was able to battle things naturally that I got relief for more than a few weeks at a time.   And now I have these amazing essential oils that I can use to help that can even go in and kill the fungus, bacteria and other “yuck” stuck in the nasal passages, lungs and sinus cavity!  Here’s how to ”tent” and really get those essential oils into your body. This is especially nice because central heat can really dry us out in the winter and sometimes you don’t have your diffuser with you. I did this over a friends bathroom sink last year when I had a respiratory reaction to cats, and dust. and pollen (all in one day). It was a great addition to the oils on my feet and made it so I could get home and really take care of myself.   Steaming out congestion with essential oils     This may also be a great thing for people who don’t want to try a netti pot.   P.S. I added 1 cup of epsom salts into the bowl of oily water and added it to my bath soon after. I didn’t want to waste any of those precious oils!   I like to add -2 drops of at least 2 oils to the water. See how your body responds and then increase or change the oils as desired. Essential Oils that I would use for this include, but are not limited to: Thieves, clove, peppermint, aroma seiz, dorado azul, any eucalyptus (eucalyptus blue for those that have a senstivity to the other eucalyptus plants), oregano, RC, Rosemary, Myrtle, and more!   Order your essential oils here!         Joanna is a busy mom of 4 and lover of Young Living Essential Oils. She studied Raindrop Massage from the Center for Aromatherapy and Research and Education   *I will only use Young Living Essential oils. *As always: this page for educational purposes only. * These statements have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease.    

PinExt Steam Out Your Congestion

{ 0 comments }


Warning: Unknown: open(/home/content/87/6406687/tmp/sess_umcs965sr31ooktra6j2rjnmd6, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0